Breaking The Glass Ceiling

Everything has a limit. So we’ve been taught, at least: “There’s only so many hours in a day”, “There’s only so much one can do”, “You can only do certain things when you’re a certain age” and the list can go on, maybe limitlessly. Sure, there are real limits to what we can and cannotContinue reading “Breaking The Glass Ceiling”

So If You’ve Lost Everything, What Have You Actually Lost?

If there is something most people dread, it is losing what we have. Losing our livelihoods, our loved ones, our careers – the list could go on forever. But the question is, if you were to lose everything, what would you actually lose? If you were to be hit by an incredibly long period ofContinue reading “So If You’ve Lost Everything, What Have You Actually Lost?”

Stories Of Our Lives

There’s something I was thinking about the other day and even tweeted about it. I was thinking about appearances and how we meet so many people that we don’t know much about, yet we label them or define them in some way. Something about them tells us that they might be a certain kind ofContinue reading “Stories Of Our Lives”

Identity – The Definition of YOU

Picture this – you are at a stage in your life where you find that things don’t go quite the way you’d like them to go. You’re working hard to reach your goal, to set up your business or grow it to a sustainable level and you’re doing everything it takes to make things happen.Continue reading “Identity – The Definition of YOU”

Anxiety – Reality or Imagination?

I’ve written in these past weeks about depression, about the body-mind connection and the power of our thoughts as shapers of our reality. This is one other thing that is often times incorrectly regarded as a disease. But what is anxiety and how does it manifest itself? And most important of all, how do weContinue reading “Anxiety – Reality or Imagination?”

Mastering Transitions: 5 Simple Steps to Boost Your Productivity and Joy with a Mindful Approach

The transition from one activity to another can be a challenging moment, filled with the lingering tension of unfinished business. Have you noticed how a lot of the time, when you do something, being under a lot of pressure, you tend to raise your shoulders and breathe superficially? Well, when you switch to doing somethingContinue reading “Mastering Transitions: 5 Simple Steps to Boost Your Productivity and Joy with a Mindful Approach”

Navigating the Subconscious Mind: Unleashing Your Inner Potential

In the realm of personal development, there exists a transformative power that lies dormant within each of us, waiting to be harnessed. It was during the formative years of my youth, a mere 12 years old, that I stumbled upon a literary gem that forever changed my perspective on life. “The Ant and the Elephant”Continue reading “Navigating the Subconscious Mind: Unleashing Your Inner Potential”