Your North Star – The Destination Comes Before The Reasons

In your pursuit of the things you want, sometimes you forget why you’re doing something. So many times, I’ve asked myself what all of this is for. I’ve asked myself why I’ve worked so hard. I’ve asked myself why I should read. I’ve asked myself why I wanted to learn a language. I’ve asked myselfContinue reading “Your North Star – The Destination Comes Before The Reasons”

The Time To Act: Embracing Change for a Fulfilling Future

There is a great book that really needs no introduction. Written by a genius in the person of Eckhart Tolle, The Power Of Now is simply amazing. It is a book that talks to you directly and gives you powerful insights about way people relate to one another and to themselves. And it constantly encouragesContinue reading “The Time To Act: Embracing Change for a Fulfilling Future”

Breaking The Glass Ceiling

Everything has a limit. So we’ve been taught, at least: “There’s only so many hours in a day”, “There’s only so much one can do”, “You can only do certain things when you’re a certain age” and the list can go on, maybe limitlessly. Sure, there are real limits to what we can and cannotContinue reading “Breaking The Glass Ceiling”

So If You’ve Lost Everything, What Have You Actually Lost?

If there is something most people dread, it is losing what we have. Losing our livelihoods, our loved ones, our careers – the list could go on forever. But the question is, if you were to lose everything, what would you actually lose? If you were to be hit by an incredibly long period ofContinue reading “So If You’ve Lost Everything, What Have You Actually Lost?”

Stories Of Our Lives

There’s something I was thinking about the other day and even tweeted about it. I was thinking about appearances and how we meet so many people that we don’t know much about, yet we label them or define them in some way. Something about them tells us that they might be a certain kind ofContinue reading “Stories Of Our Lives”

Identity – The Definition of YOU

Picture this – you are at a stage in your life where you find that things don’t go quite the way you’d like them to go. You’re working hard to reach your goal, to set up your business or grow it to a sustainable level and you’re doing everything it takes to make things happen.Continue reading “Identity – The Definition of YOU”

The Motivation Factor – What Is It That Gets You Started (And Keeps You In The Game)?

There is a great deal of talk around motivation and discipline. The surge of energy you get when you motivate yourself with a worthy ideal is amazing. In your mind, you envision yourself achieving so much and climbing peaks that otherwise would seem incredibly steep. But is motivation enough? Many say that motivation can getContinue reading “The Motivation Factor – What Is It That Gets You Started (And Keeps You In The Game)?”

The Truth About Procrastination

Procrastination has become a prevalent concept in all of our lives, but not many people realize when, why and how they procrastinate doing something. I have been a ‘victim’ of procrastination myself and have put a lot of thought into it, realizing that there are a few things behind it. Sometimes fear, as well asContinue reading “The Truth About Procrastination”

Anxiety – Reality or Imagination?

I’ve written in these past weeks about depression, about the body-mind connection and the power of our thoughts as shapers of our reality. This is one other thing that is often times incorrectly regarded as a disease. But what is anxiety and how does it manifest itself? And most important of all, how do weContinue reading “Anxiety – Reality or Imagination?”

Mastering Transitions: 5 Simple Steps to Boost Your Productivity and Joy with a Mindful Approach

The transition from one activity to another can be a challenging moment, filled with the lingering tension of unfinished business. Have you noticed how a lot of the time, when you do something, being under a lot of pressure, you tend to raise your shoulders and breathe superficially? Well, when you switch to doing somethingContinue reading “Mastering Transitions: 5 Simple Steps to Boost Your Productivity and Joy with a Mindful Approach”