Everything has a limit. So we’ve been taught, at least: “There’s only so many hours in a day”, “There’s only so much one can do”, “You can only do certain things when you’re a certain age” and the list can go on, maybe limitlessly. Sure, there are real limits to what we can and cannotContinue reading “Breaking The Glass Ceiling”
Tag Archives: mental-health
So If You’ve Lost Everything, What Have You Actually Lost?
If there is something most people dread, it is losing what we have. Losing our livelihoods, our loved ones, our careers – the list could go on forever. But the question is, if you were to lose everything, what would you actually lose? If you were to be hit by an incredibly long period ofContinue reading “So If You’ve Lost Everything, What Have You Actually Lost?”
Identity – The Definition of YOU
Picture this – you are at a stage in your life where you find that things don’t go quite the way you’d like them to go. You’re working hard to reach your goal, to set up your business or grow it to a sustainable level and you’re doing everything it takes to make things happen.Continue reading “Identity – The Definition of YOU”
The Motivation Factor – What Is It That Gets You Started (And Keeps You In The Game)?
There is a great deal of talk around motivation and discipline. The surge of energy you get when you motivate yourself with a worthy ideal is amazing. In your mind, you envision yourself achieving so much and climbing peaks that otherwise would seem incredibly steep. But is motivation enough? Many say that motivation can getContinue reading “The Motivation Factor – What Is It That Gets You Started (And Keeps You In The Game)?”
Are You Too Young (Or Too Old) To Make It?
There are many variations of this limitation: not intelligent enough; too new; too slow; too fast; not handsome/beautiful enough; too inexperienced; not fit enough. I could go on and on about the range of excuses or limitations we have in store when we are not ready to take something on. Not being enough of somethingContinue reading “Are You Too Young (Or Too Old) To Make It?”
The Truth About Procrastination
Procrastination has become a prevalent concept in all of our lives, but not many people realize when, why and how they procrastinate doing something. I have been a ‘victim’ of procrastination myself and have put a lot of thought into it, realizing that there are a few things behind it. Sometimes fear, as well asContinue reading “The Truth About Procrastination”
Anxiety – Reality or Imagination?
I’ve written in these past weeks about depression, about the body-mind connection and the power of our thoughts as shapers of our reality. This is one other thing that is often times incorrectly regarded as a disease. But what is anxiety and how does it manifest itself? And most important of all, how do weContinue reading “Anxiety – Reality or Imagination?”
Optimize Your Life: Embracing the Body-Mind Connection
Last week we learned a little bit about depression. We understood what it is, where it comes from and some tips on how to get out of it and keep it away. If you haven’t read that article, I encourage you to take a look: The Truth About Depression (And How To Move Away FromContinue reading “Optimize Your Life: Embracing the Body-Mind Connection”
The Truth About Depression (And How To Move Away From It)
There are lots of things that have been written about depression. There are numerous studies done on it and the more we look around us, the more we see people talking about it. A while ago, depression was not that big of a deal. But the advances in technology, the evolution of human beings andContinue reading “The Truth About Depression (And How To Move Away From It)”
The Silent Architects of Our Reality
I have always been very passionate about communication. In kindergarten, during the lunchbreak, I used to stand up and talk to the crowd, while the other kids would eat my food. Heck, at one point, I was put in one corner alone, facing away from the other kids, so that I would eat something. LaterContinue reading “The Silent Architects of Our Reality”
