Everything has a limit. So we’ve been taught, at least: “There’s only so many hours in a day”, “There’s only so much one can do”, “You can only do certain things when you’re a certain age” and the list can go on, maybe limitlessly. Sure, there are real limits to what we can and cannotContinue reading “Breaking The Glass Ceiling”
Tag Archives: Health
So If You’ve Lost Everything, What Have You Actually Lost?
If there is something most people dread, it is losing what we have. Losing our livelihoods, our loved ones, our careers – the list could go on forever. But the question is, if you were to lose everything, what would you actually lose? If you were to be hit by an incredibly long period ofContinue reading “So If You’ve Lost Everything, What Have You Actually Lost?”
Optimize Your Life: Embracing the Body-Mind Connection
Last week we learned a little bit about depression. We understood what it is, where it comes from and some tips on how to get out of it and keep it away. If you haven’t read that article, I encourage you to take a look: The Truth About Depression (And How To Move Away FromContinue reading “Optimize Your Life: Embracing the Body-Mind Connection”
The Truth About Depression (And How To Move Away From It)
There are lots of things that have been written about depression. There are numerous studies done on it and the more we look around us, the more we see people talking about it. A while ago, depression was not that big of a deal. But the advances in technology, the evolution of human beings andContinue reading “The Truth About Depression (And How To Move Away From It)”
Mastering Transitions: 5 Simple Steps to Boost Your Productivity and Joy with a Mindful Approach
The transition from one activity to another can be a challenging moment, filled with the lingering tension of unfinished business. Have you noticed how a lot of the time, when you do something, being under a lot of pressure, you tend to raise your shoulders and breathe superficially? Well, when you switch to doing somethingContinue reading “Mastering Transitions: 5 Simple Steps to Boost Your Productivity and Joy with a Mindful Approach”
Want to have more energy? Here’s what to do
A lot of the time, we forget that we actually have the power to create our own energy. We all want to enjoy great lives and we want to be able to move mountains, to get everything done, and then to spend quality time with our loved ones. Very often, though, we end up puttingContinue reading “Want to have more energy? Here’s what to do”
Daniel C Coaching 